Lentil flatbread

DSC_0064

I need new recipes for breakfast again. No personal creativity in this post but all credits to Lauren. Gluten free, nut free, this high protein bread gives you energy for the whole morning. You can prepare this recipe as you wish: with pesto, an egg or some vegetables of your choices.

Ingredients: 1 cup lentils, 1/2 cup water, 3 tbs coconut oil, 1 ts psyllium husk, 2 garlic cloves, turmeric, 4 peeled cardamon seeds, salt and pepper.

Soak your lentils overnight in water. Preheat your oven at 180°C. Line a round pan of 22 cm with parchment and brush it with a little bit of coconut oil. Drain the lentils and rinse well. Place the lentils in the food processor with the water, oil and spices of your choice. Pour the dough in the pan and cook in your oven for 20 minutes.

Easy, healthy, yummy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s