Cocoa Macadamia Nut Butter and Crackers

DSC_0548

Macadamia nut is one of the most nutritious nuts in terms of good fats omega 3. Excellent fatty food option for vegetarian. There are different ways to obtain the butter from the nut. I like to use the cold press slow juicer to get the most of it and use the fibers afterwards to bake crispy salty crackers. I previously posted recipe for almond crackers, just follow the same steps  (Salty almond crackers) with the ingredients mentioned below. This time I made a “sweet” cocoa version of the butter. It worth a try.

Ingredients: Butter: 200 gr macadamia nuts (soaked for 24h), 2 tbsp raw cocoa powder (optional), 1cc natural Erythritol (or any other sweetener, optional).

Crackers: 2 tbsp water, 2 tbsp coconut oil, 1 tsp psyllium, salt, pepper, rosemary.

Feed the juicer without the ailette support. It looks like this:

IMG_3959IMG_3960

IMG_3961

 

 

 

 

 

Result : 120 gr of REAL butter and 80 gr of fibers to bake the crackers.

 

 

 

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s