This cooling salad will refresh you after a workout or anytime during the hot season. I never eat with calories counting but if you had an heavy meal the day before, this refreshing plate will help you with balancing your food intake and facilitate your digestion. This is my second attempt with Amaranth seeds and … Continue reading Light and refreshing amaranth salad
Tag: salad
Warm amaranth salad
Amaranth is an interesting grain which contains much more proteins than others pseudocereals plus iron, magnesium, calcium, B9, zinc and fibers. Many arguments to introduce it regularly into our meals. I promise more recipes with this ingredients. For vegetarian, it will be ideally mixed with cereals to have a whole protein intake. After a bitter … Continue reading Warm amaranth salad
Buckwheat colorful salad
Organisation and creativity: two tools we should develop to eat well every day. For a quick lunch, you need to have a few friendly stuff prepared in advanced in your fridge, like cooked buckwheat groats and legumes (in this recipe: Job's tears). How to cook buckwheat and legumes: Place 1 cup of buckwheat groats in … Continue reading Buckwheat colorful salad
